Do get a copy of the book. https://www.amazon.co.uk/Anxious-Nothing-Lucado-Max/dp/0718074211/ref=sr_1_2?crid=2P9E4YKWZ5NTQ&keywords=max+lucado+anxious+for+nothing&qid=1650888326&sprefix=max+lucardo+%2Caps%2C64&sr=8-2